Classes & Events Search Results

Baby And Me

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know...

Instructor: Naomi Sztam

Jun
1
Friday
12:30PM 1:30PM
1 Hour

Baby And Me
401 NW 42nd Ave Plantation, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones.

We encourage parents to bring baby to class so therapist can show parents (and or grandparents, etc)  techniques on positioning, massage, developmental milestones, etc. It is also encouraged for expectant parents to attend so before baby’s birth they can become more familiar with many valuable tips that can help with child development. 

 

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 42nd Ave, Plantation, FL 33317.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Baby And Me

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know...

Instructor: Naomi Sztam

Jun
15
Friday
12:30PM 1:30PM
1 Hour

Baby And Me
401 NW 42nd Ave Plantation, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones.

We encourage parents to bring baby to class so therapist can show parents (and or grandparents, etc)  techniques on positioning, massage, developmental milestones, etc. It is also encouraged for expectant parents to attend so before baby’s birth they can become more familiar with many valuable tips that can help with child development. 

 

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 42nd Ave, Plantation, FL 33317.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Baby And Me

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know...

Instructor: Naomi Sztam

Jul
6
Friday
12:30PM 1:30PM
1 Hour

Baby And Me
401 NW 42nd Ave Plantation, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies 0 to 6 months that stimulate the baby’s physical, social, and cognitive development. Learn to read your baby’s cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones.

We encourage parents to bring baby to class so therapist can show parents (and or grandparents, etc)  techniques on positioning, massage, developmental milestones, etc. It is also encouraged for expectant parents to attend so before baby’s birth they can become more familiar with many valuable tips that can help with child development. 

 

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 42nd Ave, Plantation, FL 33317.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Baby Wellness Class

Join us for an educational Baby Wellness Class and learn all the essentials about caring for your new baby. The class will cover: Normal newborn behavior (sleep patterns, feeding patterns/cues) Newborn communication (why babies cry, building...

Instructor: Lily Nemecek

Jun
7
Thursday
6:00PM 8:00PM
2 Hours

Baby Wellness Class
5301 South Congress Ave Atlantis, FL 33462

Join us for an educational Baby Wellness Class and learn all the essentials about caring for your new baby. The class will cover:

  • Normal newborn behavior (sleep patterns, feeding patterns/cues)
  • Newborn communication (why babies cry, building bonds and trust)
  • Direct infant care (demos: bath, diaper change, care of umbilical cord, dressing infant, swaddling, settling infant)
  • Infant Safety: Both in hospital and home, vaccines
  • Parent/Infant bonding, interactions, voice, touch, visual, family, building trust
  • Daddy’s Special Role: Facilitating bonding, role in facilitating successful breast feeding, role model (and so much more!)
  • Parental Challenges: Sleep deprivation, time for each other, time for self, teamwork
  • Complete tour of the OB unit

This class will be held at JFK Medical Center in the Kennedy Conference Room 1 located at 5301 South Congress Ave., Atlantis, FL 33462.    

Baby Wellness Class

Join us for an educational Baby Wellness Class and learn all the essentials about caring for your new baby. The class will cover: Normal newborn behavior (sleep patterns, feeding patterns/cues) Newborn communication (why babies cry, building...

Instructor: Lily Nemecek

Jul
5
Thursday
6:00PM 8:00PM
2 Hours

Baby Wellness Class
5301 South Congress Ave Atlantis, FL 33462

Join us for an educational Baby Wellness Class and learn all the essentials about caring for your new baby. The class will cover:

  • Normal newborn behavior (sleep patterns, feeding patterns/cues)
  • Newborn communication (why babies cry, building bonds and trust)
  • Direct infant care (demos: bath, diaper change, care of umbilical cord, dressing infant, swaddling, settling infant)
  • Infant Safety: Both in hospital and home, vaccines
  • Parent/Infant bonding, interactions, voice, touch, visual, family, building trust
  • Daddy’s Special Role: Facilitating bonding, role in facilitating successful breast feeding, role model (and so much more!)
  • Parental Challenges: Sleep deprivation, time for each other, time for self, teamwork
  • Complete tour of the OB unit

This class will be held at JFK Medical Center in the Kennedy Conference Room 1 located at 5301 South Congress Ave., Atlantis, FL 33462.    

Babycare 101

Learn about the basics of caring for your newborn. A registered nurse will teach parents the skills needed to be prepared to care for your baby once you are home. Topics include bathing, diapering, cord care and what to expect! This class is...

Jun
19
Tuesday
6:00PM 8:00PM
2 Hours

Babycare 101
2801 North State Rd 7 Margate, FL 33063

Learn about the basics of caring for your newborn. A registered nurse will teach parents the skills needed to be prepared to care for your baby once you are home. Topics include bathing, diapering, cord care and what to expect!

This class is recommended for first-time expectant parents.

Registration is required for the mother-to-be only. One guest or support person may attend with the expectant mother.

This class will be held at Conference Rooms 2 & 3 at  Northwest Medical Center located at 2801 North State Rd 7, Margate, FL 33063.

Please bring a baby doll with you to class. 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Bariatric Lecture

Free Bariatric Lecture by Charan Donkor, MD, FACS. Dr. Donkor is a board certified general surgeon. He specializes in the latest surgical techniques such as minimally invasive, bariatric and robotic surgery. Dr. Donkor will discuss the...

Instructor: Charan Donkor

Jun
27
Wednesday
6:00PM 7:00PM
1 Hour

Bariatric Lecture
401 NW 42nd Ave Plantation, FL 33317

Free Bariatric Lecture by Charan Donkor, MD, FACS.
Dr. Donkor is a board certified general surgeon. He specializes in the latest surgical techniques such as minimally invasive,
bariatric and robotic surgery. Dr. Donkor will discuss the comprehensive bariatric services that have helped many men and women enjoy their lives to the fullest once again.

This lecture will be held at Plantation General Hospital in Classroom 4 located at 401 NW 42nd Ave, Plantation, FL 33317.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

May
31
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jun
7
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jun
14
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jun
21
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jun
28
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jul
5
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Bariatric Weekly Information Sessions

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend our next information session: Every Thursday • 6 PM-7...

Jul
12
Thursday
6:00PM 7:00PM
1 Hour

Bariatric Weekly Information Sessions
2801 SR 7 Margate, FL 33063

If you are significantly overweight, we may have options for you. Learn more about Northwest Medical Center’s approach to Bariatric surgery, by visiting www.NorthwestMed.com or attend
our next information session:

Every Thursday • 6 PM-7 PM

Northwest Medical Center’s Conference Rooms 2-3

Register with Consult A Nurse at: 954-601-8094

We will help you to get your weight on track. Our Bariatric Wellness and Surgical Center is accredited by the American Society of Bariatric Surgeons. Having your surgery at an accredited center, helps ensure you receive the highest
standard of care in the Bariatric industry. Northwest Medical Center is a Bariatric Center of Excellence.
 

This event will be held at Northwest Medical Center in Conference Room 2-3 located at 2801 SR 7, Margate, FL 33063.

Behavioral Health Support Group

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS? If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group  When: Every Tuesday from...

May
30
Wednesday
5:30PM 6:30PM
1 Hour

Behavioral Health Support Group
1701 SouthEast Hillmoor Dr Ste 10 Port St. Lucie, FL 34952

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS?

If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group 

When: Every Tuesday from 5:30-6:30 PM
Where: Port ST. Lucie Medical Plaza, 1701 SE Hillmoor Dr, Suite 10, PSL, FL, 34952
Who: Any family member or friend needing their own support.
Facilitated by the IOP Staff: Linda S. LMHC and Sandy A LCSW

WHY ATTEND OUR SUPPORT GROUP
Support groups bring together people dealing with similar issues, whether that's mental illness, physical illness or other social stressors. Members share experiences and advice. It can be helpful just being able to talk with other people who are in similar situations. Some groups are educational and structured. Other support groups focus on emotional support and shared experiences. 

Not everyone needs a support group, but many find having a network of individuals trying to cope with similar issues, helpful. Support groups and group therapy sessions are not the same thing. Group therapy is a formal type of mental health treatment that brings together several people with similar conditions under the direction of a trained mental health provider. While support groups bring people together, who are seeking encouragement, comfort and advice.
WHAT ARE SOME BENEFITS OF PARTICIPATING IN A SUPPORT GROUP

  • Feeling less lonely, isolated or judged
  • Feeling more in control of your current situation
  • Improved coping skills
  • Being able to talk openly and honestly about your feelings
  • Reduced stress, depression, anxiety or fatigue
  • Getting practical advice or information about treatment options
  • Learning about local resources

This support group will meet in Suite 10 of Port St. Lucie Medical Plaza at St. Lucie Medical Center located at 1701 SouthEast Hillmoor Dr., Ste 10, Port St. Lucie, FL 34952.

Behavioral Health Support Group

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS? If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group  When: Every Tuesday from...

Jun
5
Tuesday
5:30PM 6:30PM
1 Hour

Behavioral Health Support Group
1701 SouthEast Hillmoor Dr Ste 10 Port St. Lucie, FL 34952

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS?

If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group 

When: Every Tuesday from 5:30-6:30 PM
Where: Port ST. Lucie Medical Plaza, 1701 SE Hillmoor Dr, Suite 10, PSL, FL, 34952
Who: Any family member or friend needing their own support.
Facilitated by the IOP Staff: Linda S. LMHC and Sandy A LCSW

WHY ATTEND OUR SUPPORT GROUP
Support groups bring together people dealing with similar issues, whether that's mental illness, physical illness or other social stressors. Members share experiences and advice. It can be helpful just being able to talk with other people who are in similar situations. Some groups are educational and structured. Other support groups focus on emotional support and shared experiences. 

Not everyone needs a support group, but many find having a network of individuals trying to cope with similar issues, helpful. Support groups and group therapy sessions are not the same thing. Group therapy is a formal type of mental health treatment that brings together several people with similar conditions under the direction of a trained mental health provider. While support groups bring people together, who are seeking encouragement, comfort and advice.
WHAT ARE SOME BENEFITS OF PARTICIPATING IN A SUPPORT GROUP

  • Feeling less lonely, isolated or judged
  • Feeling more in control of your current situation
  • Improved coping skills
  • Being able to talk openly and honestly about your feelings
  • Reduced stress, depression, anxiety or fatigue
  • Getting practical advice or information about treatment options
  • Learning about local resources

This support group will meet in Suite 10 of Port St. Lucie Medical Plaza at St. Lucie Medical Center located at 1701 SouthEast Hillmoor Dr., Ste 10, Port St. Lucie, FL 34952.

Behavioral Health Support Group

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS? If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group  When: Every Tuesday from...

Jun
12
Tuesday
5:30PM 6:30PM
1 Hour

Behavioral Health Support Group
1701 SouthEast Hillmoor Dr Ste 10 Port St. Lucie, FL 34952

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS?

If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group 

When: Every Tuesday from 5:30-6:30 PM
Where: Port ST. Lucie Medical Plaza, 1701 SE Hillmoor Dr, Suite 10, PSL, FL, 34952
Who: Any family member or friend needing their own support.
Facilitated by the IOP Staff: Linda S. LMHC and Sandy A LCSW

WHY ATTEND OUR SUPPORT GROUP
Support groups bring together people dealing with similar issues, whether that's mental illness, physical illness or other social stressors. Members share experiences and advice. It can be helpful just being able to talk with other people who are in similar situations. Some groups are educational and structured. Other support groups focus on emotional support and shared experiences. 

Not everyone needs a support group, but many find having a network of individuals trying to cope with similar issues, helpful. Support groups and group therapy sessions are not the same thing. Group therapy is a formal type of mental health treatment that brings together several people with similar conditions under the direction of a trained mental health provider. While support groups bring people together, who are seeking encouragement, comfort and advice.
WHAT ARE SOME BENEFITS OF PARTICIPATING IN A SUPPORT GROUP

  • Feeling less lonely, isolated or judged
  • Feeling more in control of your current situation
  • Improved coping skills
  • Being able to talk openly and honestly about your feelings
  • Reduced stress, depression, anxiety or fatigue
  • Getting practical advice or information about treatment options
  • Learning about local resources

This support group will meet in Suite 10 of Port St. Lucie Medical Plaza at St. Lucie Medical Center located at 1701 SouthEast Hillmoor Dr., Ste 10, Port St. Lucie, FL 34952.

Behavioral Health Support Group

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS? If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group  When: Every Tuesday from...

Jun
19
Tuesday
5:30PM 6:30PM
1 Hour

Behavioral Health Support Group
1701 SouthEast Hillmoor Dr Ste 10 Port St. Lucie, FL 34952

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS?

If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group 

When: Every Tuesday from 5:30-6:30 PM
Where: Port ST. Lucie Medical Plaza, 1701 SE Hillmoor Dr, Suite 10, PSL, FL, 34952
Who: Any family member or friend needing their own support.
Facilitated by the IOP Staff: Linda S. LMHC and Sandy A LCSW

WHY ATTEND OUR SUPPORT GROUP
Support groups bring together people dealing with similar issues, whether that's mental illness, physical illness or other social stressors. Members share experiences and advice. It can be helpful just being able to talk with other people who are in similar situations. Some groups are educational and structured. Other support groups focus on emotional support and shared experiences. 

Not everyone needs a support group, but many find having a network of individuals trying to cope with similar issues, helpful. Support groups and group therapy sessions are not the same thing. Group therapy is a formal type of mental health treatment that brings together several people with similar conditions under the direction of a trained mental health provider. While support groups bring people together, who are seeking encouragement, comfort and advice.
WHAT ARE SOME BENEFITS OF PARTICIPATING IN A SUPPORT GROUP

  • Feeling less lonely, isolated or judged
  • Feeling more in control of your current situation
  • Improved coping skills
  • Being able to talk openly and honestly about your feelings
  • Reduced stress, depression, anxiety or fatigue
  • Getting practical advice or information about treatment options
  • Learning about local resources

This support group will meet in Suite 10 of Port St. Lucie Medical Plaza at St. Lucie Medical Center located at 1701 SouthEast Hillmoor Dr., Ste 10, Port St. Lucie, FL 34952.

Behavioral Health Support Group

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS? If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group  When: Every Tuesday from...

Jun
26
Tuesday
5:30PM 6:30PM
1 Hour

Behavioral Health Support Group
1701 SouthEast Hillmoor Dr Ste 10 Port St. Lucie, FL 34952

CONCERNED ABOUT A LOVED ONE MANAGING MENTAL HEALTH NEEDS?

If you are a loved one trying to help someone manage their mental health needs and need some support yourself, join us at our FREE Mental Health support group 

When: Every Tuesday from 5:30-6:30 PM
Where: Port ST. Lucie Medical Plaza, 1701 SE Hillmoor Dr, Suite 10, PSL, FL, 34952
Who: Any family member or friend needing their own support.
Facilitated by the IOP Staff: Linda S. LMHC and Sandy A LCSW

WHY ATTEND OUR SUPPORT GROUP
Support groups bring together people dealing with similar issues, whether that's mental illness, physical illness or other social stressors. Members share experiences and advice. It can be helpful just being able to talk with other people who are in similar situations. Some groups are educational and structured. Other support groups focus on emotional support and shared experiences. 

Not everyone needs a support group, but many find having a network of individuals trying to cope with similar issues, helpful. Support groups and group therapy sessions are not the same thing. Group therapy is a formal type of mental health treatment that brings together several people with similar conditions under the direction of a trained mental health provider. While support groups bring people together, who are seeking encouragement, comfort and advice.
WHAT ARE SOME BENEFITS OF PARTICIPATING IN A SUPPORT GROUP

  • Feeling less lonely, isolated or judged
  • Feeling more in control of your current situation
  • Improved coping skills
  • Being able to talk openly and honestly about your feelings
  • Reduced stress, depression, anxiety or fatigue
  • Getting practical advice or information about treatment options
  • Learning about local resources

This support group will meet in Suite 10 of Port St. Lucie Medical Plaza at St. Lucie Medical Center located at 1701 SouthEast Hillmoor Dr., Ste 10, Port St. Lucie, FL 34952.

Better Breathers Club

The Better Breathers Club offers practical suggestions on managing respiratory difficulties such as asthma, COPD, CHF, and more. The Better Breathers Club meets the 2nd Wednesday of every month at 10:30 in the Boardroom at Highlands Regional...

Instructor: Debi McLaughlin

Jun
13
Wednesday
10:30AM 11:30AM
1 Hour

Better Breathers Club
3600 South Highlands Ave Sebring, FL 33870

The Better Breathers Club offers practical suggestions on managing respiratory difficulties such as asthma, COPD, CHF, and more. The Better Breathers Club meets the 2nd Wednesday of every month at 10:30 in the Boardroom at Highlands Regional Medical Center. All are welcome to attend and participate in the discussion. Topics change from month to month so no two meetings are alike.
 

This event will be held at Highlands Regional Medical Center in the First Floor Boardroom located at 3600 South Highlands Ave., Sebring, FL 33870.

Please park in the main parking lot and register with the front desk as you enter the facility. The Boardroom is located on the north end of building by the cafeteria.
 

Better Breathers Club

The Better Breathers Club offers practical suggestions on managing respiratory difficulties such as asthma, COPD, CHF, and more. The Better Breathers Club meets the 2nd Wednesday of every month at 10:30 in the Boardroom at Highlands Regional...

Instructor: Debi McLaughlin

Jul
11
Wednesday
10:30AM 11:30AM
1 Hour

Better Breathers Club
3600 South Highlands Ave Sebring, FL 33870

The Better Breathers Club offers practical suggestions on managing respiratory difficulties such as asthma, COPD, CHF, and more. The Better Breathers Club meets the 2nd Wednesday of every month at 10:30 in the Boardroom at Highlands Regional Medical Center. All are welcome to attend and participate in the discussion. Topics change from month to month so no two meetings are alike.
 

This event will be held at Highlands Regional Medical Center in the First Floor Boardroom located at 3600 South Highlands Ave., Sebring, FL 33870.

Please park in the main parking lot and register with the front desk as you enter the facility. The Boardroom is located on the north end of building by the cafeteria.
 

Breastfeeding 101

Our Breastfeeding Class is geared toward expectant couples. Learn the basics of breastfeeding, including proper latch on, infant feeding cues, positioning and how to establish a good milk supply. Please bring a doll. Registration is required for...

Jun
7
Thursday
6:00PM 8:00PM
2 Hours

Breastfeeding 101
2801 North State Rd 7 Margate, FL 33063

Our Breastfeeding Class is geared toward expectant couples. Learn the basics of breastfeeding, including proper latch on, infant feeding cues, positioning and how to establish a good milk supply. Please bring a doll.

Registration is required for the mother-to-be only. One guest or support person may attend with the expectant mother. 

$20.00 per couple 

This event will take place at Northwest Medical Center inside conference rooms 2 and 3 located at 2801 North State Rd 7, Margate, FL 33063.

Please bring a doll.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Breastfeeding 101

Our Breastfeeding Class is geared toward expectant couples. Learn the basics of breastfeeding, including proper latch on, infant feeding cues, positioning and how to establish a good milk supply. Please bring a doll. Registration is required for...

Jul
12
Thursday
6:00PM 8:00PM
2 Hours

Breastfeeding 101
2801 North State Rd 7 Margate, FL 33063

Our Breastfeeding Class is geared toward expectant couples. Learn the basics of breastfeeding, including proper latch on, infant feeding cues, positioning and how to establish a good milk supply. Please bring a doll.

Registration is required for the mother-to-be only. One guest or support person may attend with the expectant mother. 

$20.00 per couple 

This event will take place at Northwest Medical Center inside conference rooms 2 and 3 located at 2801 North State Rd 7, Margate, FL 33063.

Please bring a doll.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Jun
26
Tuesday
7:30PM 9:00PM
1 Hour and 30 Minutes

Breastfeeding English Class
11750 Southwest 40 St Miami, FL 33175

Please join us for our Breastfeeding English Class.

This class will be held in the in Room 758 of the Atrium Building at Kendall Regional Medical Center located at 11750 Southwest 40 St., Miami, FL 33175.

Breastfeeding Support Group

Join us for the Breastfeeding Support Group. This support group meets once per month.  ...

Jun
12
Tuesday
7:30PM 9:00PM
1 Hour and 30 Minutes

Breastfeeding Support Group
11750 Southwest 40 St Miami, FL 33175

Join us for the Breastfeeding Support Group. This support group meets once per month.
 

This support group will be held at Kendall Regional Medical Center in the Burn Center Waiting Room located at 11750 Southwest 40 St., Miami, FL 33175.

Breastfeeding Support Group

Join us for the Breastfeeding Support Group. This support group meets once per month.  ...

Jul
10
Tuesday
7:30PM 9:00PM
1 Hour and 30 Minutes

Breastfeeding Support Group
11750 Southwest 40 St Miami, FL 33175

Join us for the Breastfeeding Support Group. This support group meets once per month.
 

This support group will be held at Kendall Regional Medical Center in the Burn Center Waiting Room located at 11750 Southwest 40 St., Miami, FL 33175.

Breastfriends Breastfeeding Support Group

This class is for breastfeeding moms. Come be a part of our breastfeeding support group. Come interact with other breastfeeding moms and discuss issues and successes with breastfeeding. Class is run by a Board Certified Lactation Consultant....

Jun
16
Saturday
11:00AM 12:30PM
1 Hour and 30 Minutes

Breastfriends Breastfeeding Support Group
2801 North State Rd 7 Margate, FL 33063

This class is for breastfeeding moms. Come be a part of our breastfeeding support group. Come interact with other breastfeeding moms and discuss issues and successes with breastfeeding. Class is run by a Board Certified Lactation Consultant.

This event will be held on the campus of Northwest Medical Center in Conference Room 1 & 2 located at 2801 North State Rd. 7, Margate, FL 33063.

Car Seat Inspections

The safety and wellbeing of your child is important to us, especially when on your way home. Please join us for an infant car seat inspection and educational conversation to insure that you are prepared to take your new baby home safely....

Jun
16
Saturday
11:00AM 11:30AM

Next Available Screening

30 Minutes

Car Seat Inspections
11750 SW 40th St Miami, FL 33175

The safety and wellbeing of your child is important to us, especially when on your way home. Please join us for an infant car seat inspection and educational conversation to insure that you are prepared to take your new baby home safely.

This class will be held at Kendall Regional Medical Center In the main Hospital Entrance, located at 11750 SW 40th St
Miami, FL 33175.

Childbirth Education

Come attend our one day Childbirth Education class to answer all your questions about birth and birthing options. Class covers a wide array of topics – starting with basic anatomy/physiology and building on that to include natural childbirth,...

Jun
2
Saturday
9:00AM 5:00PM
8 Hours

Childbirth Education
13001 Southern Blvd Loxahatchee, FL 33470

Come attend our one day Childbirth Education class to answer all your questions about birth and birthing options. Class covers a wide array of topics – starting with basic anatomy/physiology and building on that to include natural childbirth, epidurals, pain medications, Cesarean sections, post-partum care, and so much more. Class is fun and fast paced with occasional audience participation.

The cost for this event is free with pre-registration. If not delivering at Palms West Hospital, the cost is $75.00 per couple. 

This class will be held at Palms West Hospital in Classroom 2 located at 13001 Southern Blvd., Loxahatchee, FL 33470. 

Classroom 2 is located on the 1st floor in the Main Hospital building. Please stop by the security desk for directions to the classroom.

Dress comfortably. Please bring pillows, a towel/blanket. You may also bring a drink and small snack.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Childbirth Prep

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay....

Instructor: Amy Newbery

Jun
3
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes
Only 1 spots left
40.00

Childbirth Prep
401 NW 42nd Ave Plantation, FL 33317

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay.

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

Please bring pillows and a blanket for floor time. Also, bring a jacket or sweater as the classroom, is cold. 

All cancellation request must be made prior to class start time to qualify for a refund.

Childbirth Prep

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay....

Instructor: Amy Newbery

Jun
10
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Prep
401 NW 42nd Ave Plantation, FL 33317

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay.

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

Please bring pillows and a blanket for floor time. Also, bring a jacket or sweater as the classroom, is cold. 

All cancellation request must be made prior to class start time to qualify for a refund.

Childbirth Prep

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay....

Instructor: Tina Aberhorn

Jul
1
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Prep
401 NW 42nd Ave Plantation, FL 33317

Childbirth prep is designed to prepare new parents for childbirth. Topics vary but include labor, vaginal and c-section delivery, interventions and medications , what to pack, and hospital stay.

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

All cancellation request must be made prior to class start time to qualify for a refund.

Childbirth Preparation Series

This 2 week series prepares you for the birth of your child by discussing birthing options and practicing birthing skills, Taught by certified childbirth educators, topics includes stages of labor, breathing and relaxation techniques, use of...

Jun
11
Monday
6:00PM 8:00PM

Multiple Sessions Required

2 Hours

Childbirth Preparation Series
2801 North State Rd 7 Margate, FL 33063

This 2 week series prepares you for the birth of your child by discussing birthing options and practicing birthing skills, Taught by certified childbirth educators, topics includes stages of labor, breathing and relaxation techniques, use of guided imagery, anesthesia used in labor and birthing techniques.

Registration is required for the mother-to-be only. One guest or support person may attend with the expectant mother. 

$40 per couple
 

Sessions Required for the Event

Jun
11
Monday

6:00 PM - 8:00 PM

Jun
25
Monday

6:00 PM - 8:00 PM

This class will be held at Northwest Medical Center in Conference Rooms 2 & 3 located at 2801 North State Road 7, Margate, FL 33063.

This two-session class will meet on 06/11/2018 and 06/25/2018 from 6:00 PM to 8:00 PM.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Childbirth Preparation Series

This 2 week series prepares you for the birth of your child by discussing birthing options and practicing birthing skills, Taught by certified childbirth educators, topics includes stages of labor, breathing and relaxation techniques, use of...

Jul
9
Monday
6:00PM 8:00PM

Multiple Sessions Required

2 Hours

Childbirth Preparation Series
2801 North State Rd 7 Margate, FL 33063

This 2 week series prepares you for the birth of your child by discussing birthing options and practicing birthing skills, Taught by certified childbirth educators, topics includes stages of labor, breathing and relaxation techniques, use of guided imagery, anesthesia used in labor and birthing techniques.

Registration is required for the mother-to-be only. One guest or support person may attend with the expectant mother. 

$40 per couple
 

Sessions Required for the Event

Jul
9
Monday

6:00 PM - 8:00 PM

Jul
23
Monday

6:00 PM - 8:00 PM

This class will be held at Northwest Medical Center in Conference Rooms 2 & 3 located at 2801 North State Road 7, Margate, FL 33063.

This two-session class will meet on 07/09/2018 and 07/23/2018 from 6:00 PM to 8:00 PM.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Childbirth Series - English

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort techniques, role of...

Jun
14
Thursday
7:30PM 9:00PM

Multiple Sessions Required

1 Hour and 30 Minutes

Childbirth Series - English
11750 Southwest 40 St Miami, FL 33175

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort techniques, role of coach, hospital admission and discharge procedures. We will also discuss caring for your baby at home including bathing, feeding, clothing & safety. This class will complete with a tour of maternity suites.
 

Sessions Required for the Event

Jun
14
Thursday

7:30 PM - 9:00 PM

Jun
21
Thursday

7:30 PM - 9:00 PM

Jun
28
Thursday

7:30 PM - 9:00 PM

This class will take place in Room 758 in the Atrium Building at Kendall Regional Medical Center located at 11750 Southwest 40 St., Miami, FL 33175.

Please be aware that this class meets on 06/14/2018, 06/21/2018, and 06/28/2018 from 7:30 PM to 9:00 PM.

Childbirth Series - Spanish

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process in Spanish. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort...

May
30
Wednesday
7:30PM 9:30PM

Multiple Sessions Required

2 Hours
Only 3 spots left
0.00

Childbirth Series - Spanish
11750 Southwest 40 St Miami, FL 33175

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process in Spanish. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort techniques, role of coach, hospital admission and discharge procedures. We will also discuss caring for your baby at home including bathing, feeding, clothing & safety. This class will complete with a tour of maternity suites.
 

Sessions Required for the Event

May
30
Wednesday

7:30 PM - 9:30 PM

Jun
6
Wednesday

7:30 PM - 9:30 PM

Jun
13
Wednesday

7:30 PM - 9:30 PM

This class will take place in Room 758 in the Atrium Building at Kendall Regional Medical Center located at 11750 Southwest 40 St., Miami, FL 33175.

Please be aware that this class meets on 05/30/2018, 06/06/2018, and 06/13/2018 from 7:30 PM to 9:30 PM.

Childbirth Series - Spanish

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process in Spanish. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort...

Jul
11
Wednesday
7:30PM 9:30PM

Multiple Sessions Required

2 Hours

Childbirth Series - Spanish
11750 Southwest 40 St Miami, FL 33175

Please join us for a 3 week Childbirth Education class which will discuss your birthing options, focusing on the childbirth process in Spanish. We will include detailed explanation of labor and delivery, breathing, relaxation and comfort techniques, role of coach, hospital admission and discharge procedures. We will also discuss caring for your baby at home including bathing, feeding, clothing & safety. This class will complete with a tour of maternity suites.
 

Sessions Required for the Event

Jul
11
Wednesday

7:30 PM - 9:30 PM

Jul
18
Wednesday

7:30 PM - 9:30 PM

Jul
25
Wednesday

7:30 PM - 9:30 PM

This class will take place in Room 758 in the Atrium Building at Kendall Regional Medical Center located at 11750 Southwest 40 St., Miami, FL 33175.

Please be aware that this class meets on 07/11/2018, 07/18/2018, and 07/25/2018 from 7:30 PM to 9:30 PM.

Combined Baby Care - Breastfeeding

Combined baby care/ breastfeeding class will cover breastfeeding your newborn and the basics of caring for a newborn. Topics included are breastfeeding, newborn care, burping, swaddling, bathing baby, diaper care.  ...

Instructor: Tina Aberhorn

Jun
24
Sunday
10:00AM 3:00PM
5 Hours

Combined Baby Care - Breastfeeding
401 NW 42nd Ave Plantation, FL 33317

Combined baby care/ breastfeeding class will cover breastfeeding your newborn and the basics of caring for a newborn. Topics included are breastfeeding, newborn care, burping, swaddling, bathing baby, diaper care.
 

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

Please bring a jacket or sweater to class. You will receive a one hour lunch break.

All cancellation request must be made prior to class start time to qualify for a refund.

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jun
8
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jun
15
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jun
22
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jun
29
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jul
6
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Facility Tour Friday

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus...

Jul
13
Friday
11:00AM 12:00PM
1 Hour

Facility Tour Friday
7201 North University Dr Tamarac, FL 33321

Join our Marketing Director for a guided walking Tour of the University Hospital & Medical Center every Friday. from 11AM until 12PM. The tour meets in our main lobby entrance and will take you both inside the facility and around the campus grounds to help you better understand all the services we offer!

This tour will be in the Main Lobby of university Hospital and Medical Center, located at 7201 North University Dr, Tamarac, FL 33321.    

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
1
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
8
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
15
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
22
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
29
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
6
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

This class will be held at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317. 

When you arrive please go to the Main Lobby and they will direct you to the classroom. Please arrive 10 minutes prior to the class start time. 

Infant CPR

Infant CPR will teach prospective parents the basics of giving cpr to an infant. This is not a certification course as it only focuses on the infant....

Instructor: Tina Aberhorn

Jun
21
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Infant CPR will teach prospective parents the basics of giving cpr to an infant. This is not a certification course as it only focuses on the infant.

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

We encourage you to bring a sweater or jacket to class, as the classroom may get cold. 

All cancellation request must be made prior to class start time to qualify for a refund.

Infant CPR

Infant CPR will teach prospective parents the basics of giving cpr to an infant. This is not a certification course as it only focuses on the infant....

Instructor: Tina Aberhorn

Jul
5
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Infant CPR will teach prospective parents the basics of giving cpr to an infant. This is not a certification course as it only focuses on the infant.

This class will take place in Classroom 4 at Plantation General Hospital located at 401 NW 41 Ave, Plantation, FL 33317.

We encourage you to bring a sweater or jacket to class, as the classroom may get cold. 

All cancellation request must be made prior to class start time to qualify for a refund.

Infant CPR And The Choking Infant

This interactive class is for learning the basic skills of CPR for infants and this includes The Choking Infant....

Jun
19
Tuesday
6:30PM 8:00PM
1 Hour and 30 Minutes

Infant CPR And The Choking Infant
13005 Southern Blvd Ste 245 Loxahatchee, FL 33470

This interactive class is for learning the basic skills of CPR for infants and this includes The Choking Infant.

This class will be held at Palms West Hospital's Education Department in Building 2 in Ste 245 located at 13005 Southern Blvd., Loxahatchee, FL 33470.

Please enter the hospital grounds, and continue on the main road past the hospital. Turn left at the end of the road. Building 2 is the last building on the left. Park at the north end of the building.

Bring your husband/significant other. You may bring a snack and a drink.

The instructors for this class are Ellen J Rodriguez, MSN, RNC-LRN and Teena Lopez, RN.

Infant CPR Class

This Infant CPR class provides step-by-step infant CPR instructions. Please call to register if you're interested in the package deal which includes the following classes: Saturday Childbirth Workshop, Breastfeeding and CPR for $125 at...

Jul
12
Thursday
6:00PM 8:00PM
2 Hours
Only 2 spots left
50.00

Infant CPR Class
3663 South Miami Ave Miami, FL 33133

This Infant CPR class provides step-by-step infant CPR instructions.

Please call to register if you're interested in the package deal which includes the following classes: Saturday Childbirth Workshop, Breastfeeding and CPR for $125 at 305-285-2929.

This class will take place at Mercy Hospital Miami located at 3663 South Miami Ave, Miami, FL 33133

No refund will be issued unless baby is born prematurely before class starts.

Infant CPR English Class

Please join us for an informative and hands on Infant CPR class. We will discuss the proper ways to handle your infant if the need should ever occur for life saving measures to be taken....

Jun
7
Thursday
7:30PM 9:00PM
1 Hour and 30 Minutes

Infant CPR English Class
11750 Southwest 40 St Miami, FL 33175

Please join us for an informative and hands on Infant CPR class. We will discuss the proper ways to handle your infant if the need should ever occur for life saving measures to be taken.

This class will be held in the Maternity Classroom at Kendall Regional Medical Center located at 11750 Southwest 40 St, Miami, FL 33175.

Infant CPR Spanish Class

Please join us for an informative and hands on Infant CPR class. We will discuss the proper ways to handle your infant if the need should ever occur for life saving measures to be taken....

Jul
5
Thursday
7:30PM 9:00PM
1 Hour and 30 Minutes

Infant CPR Spanish Class
11750 Southwest 40 St Miami, FL 33175

Please join us for an informative and hands on Infant CPR class. We will discuss the proper ways to handle your infant if the need should ever occur for life saving measures to be taken.

This class will be held in the Maternity Classroom at Kendall Regional Medical Center located at 11750 Southwest 40 St, Miami, FL 33175.

Lunch And Learn

Join us to learn different topics about your body. A complimentary box lunch will be provided. For more details, please contact the H2U Office at 305-682-7391....

Jun
8
Friday
2:00PM 3:00PM
1 Hour

Lunch And Learn
21110 Biscayne Blvd Aventura, FL 33180

Join us to learn different topics about your body. A complimentary box lunch will be provided. For more details, please contact the H2U Office at 305-682-7391.

This event will be held in the Aventura Biscayne Medical Arts building at Aventura Hospital and Medical Center located at 21110 Biscayne Blvd., Aventura, FL 33180.

Lunch will be provided during this event. For more details, please contact the H2U Office at 305-682-7391.
 

Lunch And Learn

Join us to learn different topics about your body. A complimentary box lunch will be provided. For more details, please contact the H2U Office at 305-682-7391....

Jul
13
Friday
2:00PM 3:00PM
1 Hour

Lunch And Learn
21110 Biscayne Blvd Aventura, FL 33180

Join us to learn different topics about your body. A complimentary box lunch will be provided. For more details, please contact the H2U Office at 305-682-7391.

This event will be held in the Aventura Biscayne Medical Arts building at Aventura Hospital and Medical Center located at 21110 Biscayne Blvd., Aventura, FL 33180.

Lunch will be provided during this event. For more details, please contact the H2U Office at 305-682-7391.
 

Maternity Hospital Tour

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family....

Jun
2
Saturday
2:00PM 3:00PM
1 Hour

Maternity Hospital Tour
2801 North State Rd 7 Margate, FL 33063

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family.

This event will be held in Conference Rooms 2 & 3 at Northwest Medical Center located at 2801 North State Rd 7, Margate, FL 33063. 

Maternity Hospital Tour

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family....

Jun
9
Saturday
2:00PM 3:00PM
1 Hour

Maternity Hospital Tour
2801 North State Rd 7 Margate, FL 33063

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family.

This event will be held in Conference Rooms 2 & 3 at Northwest Medical Center located at 2801 North State Rd 7, Margate, FL 33063. 

Maternity Hospital Tour

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family....

Jun
23
Saturday
2:00PM 3:00PM
1 Hour

Maternity Hospital Tour
2801 North State Rd 7 Margate, FL 33063

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family.

This event will be held in Conference Rooms 2 & 3 at Northwest Medical Center located at 2801 North State Rd 7, Margate, FL 33063. 

Maternity Hospital Tour

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family....

Jul
7
Saturday
2:00PM 3:00PM
1 Hour

Maternity Hospital Tour
2801 North State Rd 7 Margate, FL 33063

We are proud to share our philosophy of family-center care in our beautiful newly renovated friendly environment. Meet our experienced, dedicated team of professionals who are ready to care for you, your baby and your family.

This event will be held in Conference Rooms 2 & 3 at Northwest Medical Center located at 2801 North State Rd 7, Margate, FL 33063. 

Maternity Tour

Please join us for a hospital maternity tour that will give an overview of our facility and covers all aspects of  your potential stay including hospital routine and procedures. You will tour the labor and delivery unit as well as the post-partum...

Instructor: Lisa Martone

Jun
18
Monday
5:30PM 7:30PM
2 Hours
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Maternity Tour
401 NorthWest 42nd Ave Plantation, FL 33317

Please join us for a hospital maternity tour that will give an overview of our facility and covers all aspects of  your potential stay including hospital routine and procedures. You will tour the labor and delivery unit as well as the post-partum unit.

This event will be held in Classroom 4 located on the 1st Floor at Plantation General Hospital located at 401 NW 42 Ave, Plantation, FL 33317.

Maternity Tour

Please join us for a hospital maternity tour that will give an overview of our facility and covers all aspects of  your potential stay including hospital routine and procedures. You will tour the labor and delivery unit as well as the post-partum...

Instructor: Lisa Martone

Jul
9
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NorthWest 42nd Ave Plantation, FL 33317

Please join us for a hospital maternity tour that will give an overview of our facility and covers all aspects of  your potential stay including hospital routine and procedures. You will tour the labor and delivery unit as well as the post-partum unit.

This event will be held in Classroom 4 located on the 1st Floor at Plantation General Hospital located at 401 NW 42 Ave, Plantation, FL 33317.

Maternity Tour - Weekend

This maternity tour is 2 hours. You will learn about the hospital routine and procedures. ...

Instructor: Donna Neuman

Jun
24
Sunday
4:00PM 6:00PM
2 Hours

Maternity Tour - Weekend
401 NorthWest 42nd Ave Plantation, FL 33317

This maternity tour is 2 hours. You will learn about the hospital routine and procedures. 

This event will be held in Classroom 4 located on the 1st Floor at Plantation General Hospital located at 401 NW 42 Ave, Plantation, FL 33317.

Monthly Diabetes Support Group

Free diabetes support group open to the community led by a certified diabetes educator and dietitian. Please call (954) 587-5010 at ext. 3022 to receive additional information....

Instructor: Robin Silverman

Jun
5
Tuesday
3:00PM 4:00PM
1 Hour

Monthly Diabetes Support Group
401 NW 42nd Ave Plantation, FL 33317

Free diabetes support group open to the community led by a certified diabetes educator and dietitian.

Please call (954) 587-5010 at ext. 3022 to receive additional information.

This group will meet at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317.

Monthly Diabetes Support Group

Free diabetes support group open to the community led by a certified diabetes educator and dietitian. Please call (954) 587-5010 at ext. 3022 to receive additional information....

Instructor: Robin Silverman

Jul
3
Tuesday
3:00PM 4:00PM
1 Hour

Monthly Diabetes Support Group
401 NW 42nd Ave Plantation, FL 33317

Free diabetes support group open to the community led by a certified diabetes educator and dietitian.

Please call (954) 587-5010 at ext. 3022 to receive additional information.

This group will meet at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Ave, Plantation, FL 33317.

May
30
Wednesday
11:30AM 1:00PM
1 Hour and 30 Minutes

Patient Appreciation Lunch And Tour
8201 West Broward Blvd Plantation, FL 33324

Join us for our Patient Appreciation Lunch and Tour.

This event will be held at Westside Regional Medical Center in Classroom B on the 1st Floor located at 8201 West Broward Blvd, Plantation, FL 33324.    

Please use our complimentary valet parking located at the admitting entrance on the east side of the hospital.

Jun
29
Friday
11:30AM 1:00PM
1 Hour and 30 Minutes

Patient Appreciation Lunch And Tour
8201 West Broward Blvd Plantation, FL 33324

Join us for our Patient Appreciation Lunch and Tour.

This event will be held at Westside Regional Medical Center in Classroom B on the 1st Floor located at 8201 West Broward Blvd, Plantation, FL 33324.    

Please use our complimentary valet parking located at the admitting entrance on the east side of the hospital.

Prenatal Breastfeeding Class

This class is designed for expectant parents who desire to breastfeed or would like more information about breastfeeding, and is taught by Certified Lactation Consultant.  Expectant fathers, partners, and support people are welcomed...

Instructor: Margery Scott

Jun
12
Tuesday
6:00PM 9:00PM
3 Hours

Prenatal Breastfeeding Class
13001 Southern Blvd Loxahatchee, FL 33470

This class is designed for expectant parents who desire to breastfeed or would like more information about breastfeeding, and is taught by Certified Lactation Consultant. 

Expectant fathers, partners, and support people are welcomed and encouraged to attend. 

This class will be held at Palms West Hospital in Classroom 1 located at 13001 Southern Blvd., Loxahatchee, FL 33470.

Classroom 1 is located on the first floor of Palms West Hospital in the main hospital building.

Prenatal Breastfeeding Class

This class is designed for expectant parents who desire to breastfeed or would like more information about breastfeeding, and is taught by Certified Lactation Consultant.  Expectant fathers, partners, and support people are welcomed...

Instructor: Margery Scott

Jul
10
Tuesday
6:00PM 9:00PM
3 Hours

Prenatal Breastfeeding Class
13001 Southern Blvd Loxahatchee, FL 33470

This class is designed for expectant parents who desire to breastfeed or would like more information about breastfeeding, and is taught by Certified Lactation Consultant. 

Expectant fathers, partners, and support people are welcomed and encouraged to attend. 

This class will be held at Palms West Hospital in Classroom 1 located at 13001 Southern Blvd., Loxahatchee, FL 33470.

Classroom 1 is located on the first floor of Palms West Hospital in the main hospital building.

Prenatal Breastfeeding Class

The anatomy and physiology of lactation, the components of breast milk, emphasis on overcoming difficulties with latch on and positioning, calming the newborn, understanding newborn feeding cues, how to know if baby is getting enough to eat and...

Jun
14
Thursday
6:00PM 9:00PM
3 Hours

Prenatal Breastfeeding Class
3663 South Miami Ave Miami, FL 33133

The anatomy and physiology of lactation, the components of breast milk, emphasis on overcoming difficulties with latch on and positioning, calming the newborn, understanding newborn feeding cues, how to know if baby is getting enough to eat and the truth about breast pumps.

Please call to register if you're interested in the package deal which includes the following classes: Saturday Childbirth Workshop, Breastfeeding and CPR for $125 at 305-285-2929.

The event will be held at Mercy Hospital located at 3663 South Miami Ave, Miami, FL 33133.

Refund given only if baby is born prematurely before class starts.

Prenatal Breastfeeding Class

The anatomy and physiology of lactation, the components of breast milk, emphasis on overcoming difficulties with latch on and positioning, calming the newborn, understanding newborn feeding cues, how to know if baby is getting enough to eat and...

Jun
21
Thursday
6:00PM 9:00PM
3 Hours

Prenatal Breastfeeding Class
3663 South Miami Ave Miami, FL 33133

The anatomy and physiology of lactation, the components of breast milk, emphasis on overcoming difficulties with latch on and positioning, calming the newborn, understanding newborn feeding cues, how to know if baby is getting enough to eat and the truth about breast pumps.

Please call to register if you're interested in the package deal which includes the following classes: Saturday Childbirth Workshop, Breastfeeding and CPR for $125 at 305-285-2929.

The event will be held at Mercy Hospital located at 3663 South Miami Ave, Miami, FL 33133.

Refund given only if baby is born prematurely before class starts.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

May
26
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jun
2
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jun
9
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jun
16
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jun
23
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jun
30
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Jul
7
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NorthWest 42nd Ave Plantation, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This class will be held in Classroom 4 north on the 1st Floor of Plantation General Hospital located at 401 NW 42nd Ave., Plantation, FL 33317.

Please enter through the front lobby and a therapist can come to the lobby to bring you to class.
 

All registration cancellations must be made prior to the start of a class to receive a refund.

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

May
31
Thursday
11:00AM 12:00PM
1 Hour

Preparing For General And Orthopaedic Surgery
3663 South Miami Ave Miami, FL 33133

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the surgery - your general plan of care and expectations while hospitalized. We strongly reccomend enlisting a "coach", friend, or family member to attend the class with you.

This class will be held in Classroom 1409 on the 1st Floor of Mercy Hospital located at 3663 South Miami Ave., Miami, FL 33133.

Classroom 1409 is located by Elevator B. 

Please bring your list of medications you are taking on a regular basis, insurance coverage, and any legal arrangements you may have, such as Advanced Health Care Directive. The medication list should include the name of medication (including vitamins, mineral supplements, and over the counter medications), the dosage, and frequency (how much you take, how often or when taken). 

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

Jun
7
Thursday
11:00AM 12:00PM
1 Hour

Preparing For General And Orthopaedic Surgery
3663 South Miami Ave Miami, FL 33133

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the surgery - your general plan of care and expectations while hospitalized. We strongly reccomend enlisting a "coach", friend, or family member to attend the class with you.

This class will be held in Classroom 1409 on the 1st Floor of Mercy Hospital located at 3663 South Miami Ave., Miami, FL 33133.

Classroom 1409 is located by Elevator B. 

Please bring your list of medications you are taking on a regular basis, insurance coverage, and any legal arrangements you may have, such as Advanced Health Care Directive. The medication list should include the name of medication (including vitamins, mineral supplements, and over the counter medications), the dosage, and frequency (how much you take, how often or when taken). 

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

Jun
14
Thursday
11:00AM 12:00PM
1 Hour

Preparing For General And Orthopaedic Surgery
3663 South Miami Ave Miami, FL 33133

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the surgery - your general plan of care and expectations while hospitalized. We strongly reccomend enlisting a "coach", friend, or family member to attend the class with you.

This class will be held in Classroom 1409 on the 1st Floor of Mercy Hospital located at 3663 South Miami Ave., Miami, FL 33133.

Classroom 1409 is located by Elevator B. 

Please bring your list of medications you are taking on a regular basis, insurance coverage, and any legal arrangements you may have, such as Advanced Health Care Directive. The medication list should include the name of medication (including vitamins, mineral supplements, and over the counter medications), the dosage, and frequency (how much you take, how often or when taken). 

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

Jun
21
Thursday
11:00AM 12:00PM
1 Hour

Preparing For General And Orthopaedic Surgery
3663 South Miami Ave Miami, FL 33133

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the surgery - your general plan of care and expectations while hospitalized. We strongly reccomend enlisting a "coach", friend, or family member to attend the class with you.

This class will be held in Classroom 1409 on the 1st Floor of Mercy Hospital located at 3663 South Miami Ave., Miami, FL 33133.

Classroom 1409 is located by Elevator B. 

Please bring your list of medications you are taking on a regular basis, insurance coverage, and any legal arrangements you may have, such as Advanced Health Care Directive. The medication list should include the name of medication (including vitamins, mineral supplements, and over the counter medications), the dosage, and frequency (how much you take, how often or when taken). 

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

Jun
28
Thursday
11:00AM 12:00PM
1 Hour

Preparing For General And Orthopaedic Surgery
3663 South Miami Ave Miami, FL 33133

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the surgery - your general plan of care and expectations while hospitalized. We strongly reccomend enlisting a "coach", friend, or family member to attend the class with you.

This class will be held in Classroom 1409 on the 1st Floor of Mercy Hospital located at 3663 South Miami Ave., Miami, FL 33133.

Classroom 1409 is located by Elevator B. 

Please bring your list of medications you are taking on a regular basis, insurance coverage, and any legal arrangements you may have, such as Advanced Health Care Directive. The medication list should include the name of medication (including vitamins, mineral supplements, and over the counter medications), the dosage, and frequency (how much you take, how often or when taken). 

Preparing For General And Orthopaedic Surgery

During the pre-operative class some of the topics that will be discussed include, discharge planning - getting your home ready and planning ahead for your homecoming. Rehabilitation - needs, choices and insurance options. What to expect after the...

Instructor: Sonya Cooper

Jul
12
Thursday
11:00AM 12:00PM
1 Hour