Nutrition Facts
Serving Size
¼ of recipe
Calories
270
Calories from Fat
5
Total Fat
1 g
Saturated Fat
0 g
Cholesterol
5 mg
Sodium
55 mg
Total Carbohydrate
60 g
Dietary Fiber
4 g
Sugars
44 g
Proteins
8 g
Vitamin A
30% DV
Vitamin C
130% DV
Calcium
25% DV
Iron
6% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings
4
Preparation Time
5 minutes
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
Apricot, sliced
3 cups
Apricot nectar
2 cups
Low-fat frozen vanilla yogurt
2 cups
Ice
2½ cups
Directions
- Place all items into blender and blend until smooth. Serve immediately.